Exercise. Some of us love it and many of us either hate it or don’t look forward to it. If you’re in the latter camp, you’re not alone if you find excuses for not exercising. You get home from work too late. You have to cook dinner. You have a mountain of laundry to tackle.
Luckily, there are easy ways to get a little exercise in without hitting the gym. Here are some of the simplest ways to exercise without even realizing it.