Chocolate and Mood – The Connection

According to scientists and nutritionists, you reap the maximum health benefits of chocolate when it is dark. There are some great health benefits of dark chocolate, similar to red wine. It has been on the dessert tables and our kitchens and refrigerators for many generations.

Many people report that eating dark chocolate helps improve their mood. What is in dark chocolate, aside from its heavenly taste, that has given it the reputation of a mood booster? Let’s find out.