How to collect your DNA Sample

Don't Eat No eating, drinking, or smoking for 30 minutes prior to collection
Label Tubes Fill out all labels on back of instruction card & place one on each tube
Swab Mouth Swab the inside of your cheek with the same force you brush your teeth. Use one swab per cheek, and brush for approx. 45 seconds.
Place back swab Place each swab back into a collection tube without touching the tip on any surface
Mail Seal in bag and mail back