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"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face."
- Eleanor Roosevelt

7 Billion People

6 Million Years of Evolution

1 Fit Plan For YOU

What’s your FIT?

Your DNA holds the key to what works best for you

Research has shown that 80% of fitness goals fail because the plan is too hard to follow. With our fit products you can say goodbye to the confusion of “trial and error.” By getting your genetic analysis done you can discover your body’s fitness plan.

Forever change the way you think about YOU

We focus on DNA insights that you can turn into powerful lifestyle changes. Choose FiT iQ with 20+ traits, or get PathwayFit with 40+ traits.

Eating Behavior Traits

Eating Behavior Traits

Uncover the genetics behind your eating habits

5 Traits

6 Traits

5 Traits

6 Traits

Eating Disinhibition
Snacking
Sweet Tooth
Food Desire
Satiety – Feeling Full
Hunger
Food Reactions

Food Reactions

Learn how your body reacts to common foods

5 Traits

5 Traits

5 Traits

5 Traits

Alcohol Flush
Bitter Taste
Caffeine Metabolism
Lactose Intolerance
Sweet Taste
Your Body and Weight

Your Body and Weight

Discover how to lose weight faster

3 Traits

4 Traits

3 Traits

4 Traits

Metabolism
Obesity
Weight Loss-regain
Adiponectin Levels
Your Matching Diet

Your Matching Diet

Learn your genetic diet type

4 Traits

4 Traits

4 Traits

4 Traits

Matching Diet
Response to Monounsaturated Fats
Response To Polyunsaturated Fats
Omega-6 And Omega-3 Levels
Exercise

Exercise

Find out if you’re built for endurance or strength

6 Traits

10 Traits

6 Traits

10 Traits

Aerobic Capacity (VO2max)
Endurance Training
Loss Of Body Fat Response to Exercise
Muscle Power
Strength Training
Weight Loss Response to Exercise/BMI Response to Exercise
Achilles Tendinopathy
Blood Pressure Response to Exercise
HDL (Good) Cholesterol Response to Exercise
Insulin Sensitivity Response to Exercise
Nutritional Needs

Nutritional Needs

Learn which vitamins you need to optimize

9 Traits

9 Traits

Folate – Folic Acid
Vitamin A
Vitamin B
Vitamin B2
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Metabolic Health Factors

Metabolic Health Factors

Learn how your diet affects your cholesterol

4 Traits

4 Traits

Decreased HDL Cholesterol
Elevated Blood Sugar
Elevated LDL Cholesterol
Elevated Triglycerides
Diet Guidelines

Diet Guidelines

Your unique diet guideline matches genetics with your ratio of calories from carbs, fats, and proteins

– Free with Pathway Fit

Included

AS SEEN IN

A good diet isn’t always the right diet

Our genes reveal why two people can eat the exact same foods and experience differences with weight loss. By analyzing your genetic markers you can find the diet that’s right for you.

Healthy Food

Lose up to 3x more weight on your DNA diet

A recent study showed that people who ate a genetically appropriate diet experienced 287% more weight loss over 12 months than a control group. Deciding between Mediterranean or low-carb diet? The research shows while they both might be good, only one works best for you!

“The latest research suggests there isn’t `one optimal diet` for everybody.”

“[Researchers] found a wide variance in how the same foods affected people.”

CBS News

“There is no perfect diet…food affects individuals differently based on their genes.”

Independent
Fit Reports Example

Make your natural abilities your greatest advantage

If you’re trying to lose weight, gain muscle, or simply stay healthy – our fit products can help you find the most effective working out method so you can see greater results faster.

With FiT iQ and PathwayFit, you’ll learn:

  • Your personalized genetic nutrition profile, including the ratio of carbs, proteins, and fats for your body.
  • How to make proactive decisions regarding diet, exercise, & lifestyle based on your DNA.
  • Gain insight into your genetic predisposition for exercise to get the most benefit from endurance and strength training.
Fit Cardio Fit Strength

“[genetic testing] can tell you more about the way you’re built, so you can tailor your lifestyle.”

Self

“Based on your genetic makeup… you might have a higher athletic ceiling.”

Nerd Fitness

“The sophisticated lab tests once reserved for Olympians have gone mainstream.”

Shape

Take your results with you anywhere

  • Results that are easy to follow
  • Read your report on desktop or mobile
  • Pathway Genomics® app available on iOS and Android

Get started on your path to optimum fitness today!

For the things in life where results really matter, you need the best knowledge and insights you can get. Take care of your health with the genetic report that simplifies health and wellness.