People today are moving towards healthy eating in large numbers. There is a tailored view of nutrition that everybody has come up with according to their own understanding. This has allowed a better understanding of various concepts like genetic testing. However, a lot of information out there is still misunderstood, and a lot of it lacks evidence. We are talking about the misconceptions surrounding healthy eating. Here are some of these myths debunked that have made healthy eating a difficult thing to follow for many.