Do you wonder why you can’t seem to lose weight, even after trying countless diet and fitness plans? Do you find yourself worrying about your heart health or thinking about how your body will hold up as you get older? The human body is an amazing machine that’s also quite complex, and it can be tricky to figure out how it all works. Fortunately, there is an instruction manual that can give you the information you need to make smart choices when it comes to your health and wellness. This manual is also readily available; in fact, it’s actually a part of you. It’s in your genes.