Skin Aging: What’s Causing Those Wrinkles?

Wrinkles are a tell-tale sign of aging, and something that we all must face (no pun intended). As we age our skin loses moisture and elasticity, making it prone to developing fine lines and wrinkles. We also lose our ability to produce collagen and elastin, causing the skin to become less firm and lose its flexibility. While developing wrinkles is an unavoidable part of the aging process, it can be slowed down or prevented to some degree. However, to fully understand how to protect and preserve our skin, we first must learn about the two primary culprits of skin aging- extrinsic aging and intrinsic aging.

The Genetics Behind Your Caffeine Consumption

Caffeine is undoubtedly one of the world’s most widely used stimulant due to its stimulating effects on the central nervous system. According to the US Department of Agriculture, world coffee production for 2018/19 is forecast 11.4 million bags higher than the previous year at a record 171.2 million (1). Caffeine is a naturally occurring substance found in the leaves and seeds of many plants, including coffee beans, tea leaves, and cocoa nuts. It is also produced artificially and added to some food and beverages for flavor.