5 Detox Drinks Recipes for a Healthier Lifestyle

It’s the American Heart Month and detox is a great way to keep your heart, liver, and immune function healthy. We bring you 5 fantastic detox drinks that are delicious to taste and easy to make.

*All these recipes make one serving.

The Feisty Cilantro

This detox drink is a fantastic replacement for all of you who have the urge to down a margarita or two during the hot summer days for a bit of refreshment. Replace your margarita with this tart drink – it will support a healthy immune system and without all those extra calories that you intake from the margaritas.

What you need:

  • Romaine leaves 6
  • Cilantro ¼ bunch
  • Lime ½
  • Pineapple 1½ cup

How to make it:

  • In a juicer add the ingredients, alternating cilantro, romaine, and pineapple.
  • Once the juice is ready, squeeze in the lime and drink it down.

The Green Detox

This drink is great to flush out the toxins and boost the immune system.

What you need:

  • Diced apple 1
  • Diced, peeled kiwi 2
  • Lime juice 1
  • Spinach A handful
  • Celery 1 stick
  • Honey 1 teaspoon

How to make it:

  • Blend everything together, until smooth
  • Serve

The Extreme Detox

This smoothie is particularly good if you are detoxifying your body just once a week. This simple recipe can will provide a bunch of essential minerals and vitamins to your body and support a healthier lifestyle for you. Feel free to try different variations for this one with the ingredients available in your kitchen.

What you need:

  • Carrots (peeled) ½
  • Steamed broccoli florets ½ cup
  • Pear ½
  • Water 1 cup

How to make it:

  • Chop your fruits and vegetables into easily administrable pieces.
  • Blend them in the blender until smooth
  • Serve

The Very Berry

Berries are rich in antioxidants which make them great for immune support and the cardiovascular system. They also have anti-inflammatory properties that generally help prevent inflammation. Plus, whether you use just one or a mixture of different berries, the drink tastes great regardless.

What you need:

  • Blueberries ½ cup
  • Raspberries ½ cup
  • Blackberries ½ cup
  • Water 1 cup
  • Coconut milk ½ cup
  • Rolled oats 1/8 cup

How to make it:

  • Rinse your berries well before popping them in the blender with other ingredients
  • Blend well until smoothe.
  • Drink it down

The Vegan

This is a simple 5 ingredient detox smoothie that supplies a rich dose of fiber and immune support nutrients to your body. Since this detox drink is filling, you can easily swap it for your regular snack or breakfast.

What you need:

  • Frozen berries ½ cup
  • Organic spinach or kale ½ cup
  • Frozen bananas (sliced and peeled) ¼ cup
  • Flax seed meal ½ tablespoon
  • Fresh fruit juice (any) ½ cup

How to make it:

  • Blend all the ingredients in the blender on high.
  • In case the smoothie seems too thick, add some juice or water
  • Pour it out in the glass when smooth.

Are you ready to take charge of your life and navigate it to the healthier side? Begin the journey with a simple detox drink today!